We call it Power Nap 💪
In just one hour of PowerNap 💪
your employees will rest better than during normal sleep.
And most importantly — their productivity will increase.
Regular on-site care for companies, right in the workplace.
As you probably know,
your employees’ efficiency drops throughout the day.
And even more so over the course of the week. They work with their minds, get overwhelmed quickly. Worries, stress — it’s no wonder, your company needs results. You try to motivate your people with bonuses or rewards, but that doesn’t really solve the overload. It only extends the time they’re running on empty. As our grandmothers used to say, “They’re like a slow-motion movie.”
And you know the consequences:
Burnout syndrome
Mental and physical fatigue
Inability to meet commitments
Lower immunity
Absenteeism
Avoiding team activities
Difficulty concentrating
There’s a highly effective method based on the American Access Bars® approach, optimized for corporate environments.
Order your Power Nap now.
Try it for yourself.
So you’ll know exactly what your people will experience.
2999 2499 CZK
Click and you’re done.
We call it Power Nap 💪
This method is backed by cutting-edge science and research. It works incredibly well — even NASA uses it. Books about it have become bestsellers, including in the Czech Republic. It simply works.What does it look like from the outside? An employee lies down for an hour — completely legitimately. Maybe they take a nap. With their phone turned off. We can tell you — they’ll love it. Once a month is enough.
Testimonials
Pavel’s sessions have been so important to me that I even mentioned them in my book. But what matters more is that, thanks to them, I’ve built a career I never even dreamed of.
Marek Prchal
marketing expert
Our family has been working with Pavel and his team for many years. His support has helped us improve both our personal and professional lives. When it comes to career development and key decision-making, he’s unmatched.
Martin Půlpán
cybersecurity expert
Before every major presentation, when I speak to a full auditorium, I always have Pavel take care of me. We call it “getting tuned up.” After his care, I’m relaxed, free of stress, and ready to give my best performance.
Jitka Pšejová
entrepreneur and investor
In my work, it’s crucial to perform under pressure, handle stress, and stay open to all connections. Pavel’s care is a true game-changer for me — I see and understand more than others. It helps me bring clients fresh insights and original solutions.
Irena Kolárová
attorney
What we wouldn’t give for a nap today
What happens during a Power Nap
Power Nap 💪 — in Czech, “šlofík”, a short nap. We hated it in kindergarten, and later as parents we’d say, “What we wouldn’t give for that!” Well — now you can. Finally. In peace.
That’s why we gave this method such a friendly name. Simply — a nap. A quick rest during the day.
And what could be better? Perhaps only the fact that during this nap, the brain activates the one-hertz delta level — one of the patterns of deep-sleep brain waves.
After implementing Power Nap and monthly care sessions, both individuals and teams report higher productivity, creativity, and stronger connection with their company and team.
We work with small, medium, and large companies alike.
Want more productivity? That´s Power Nap
Nice to meet you — I’m Pavel
My name is Pavel Mencl. Together with my team, I help people and teams from top-level business, e-commerce, healthcare, development, and even politics. In short — people who live life at full intensity and speed. People who truly care. 😎
Because it happens to all of us — sometimes we get stuck. And when more people get stuck together, it costs a lot of money. Especially in today’s competitive and uncertain world, where companies and leadership teams are collapsing, and with AI changing 65% of future jobs — it can all feel like too much, right? 🙈
That’s why having a clear head, free from stress, relationship issues, social media noise, and everyday overload, is so valuable. You’ll feel calmer, more confident. We can help entire teams realign — often in just one day. 👍
We’ll talk through everything in an initial session and plan your future care. I like to call sessions “care” — it feels more accurate and personal. Each one lasts about an hour, during which you can even take a legal nap if you want. Something tells me you’ll love it. After every session, you’ll leave with a clear mind — and sometimes a new tool for your life. ❤️
Frequently Asked Questions
What is Power Nap?
Power Nap is a unique corporate wellbeing experience that combines several techniques working on the physiological, neurological, and psychological levels. It slows brain waves, reduces stress, and promotes deep relaxation. During the session, employees can even legally “take a nap,” which inspired the name Power Nap.
How does Power Nap differ from other employee wellbeing programs?
Completely. Unlike traditional benefits, Power Nap delivers measurable results. It reduces stress, increases brain coherence, boosts creativity, and helps prevent burnout. The results are backed by EEG research and long-term studies. And besides, it just feels amazing — come in, relax, and walk out refreshed.
Is there evidence supporting Power Nap’s effectiveness?
Absolutely. A 12-year study on the Access Bars® method — the foundation of Power Nap — found that 89% of participants experienced improved brain coherence. Research shows up to a 76% reduction in stress, a 59% increase in alertness, a 25% drop in blood pressure, and other positive physical and psychological effects.
Pro koho je PowerNap?
For everyone!
Our team can provide care for a corporation with 10,000 employees or a small family business with just a few people.
Try Power Nap for yourself today — experience it firsthand, and we believe you’ll want it at your workplace every month.
What specific benefits does Power Nap bring?
Stress reduction up to 76%
Productivity and creativity increase up to 62% (long-term average 38%)
Burnout reduction up to 75%
Alertness increase up to 59%
Improved physical indicators such as blood pressure and breathing rate
How does it affect team dynamics and workplace atmosphere?
Wonderfully. Regular care reduces conflicts, passive aggression, and turnover. It boosts cooperation, open communication, and engagement in both work and leisure activities. It enhances intrinsic motivation — creating a more stable and enjoyable workplace.
How does Power Nap help with Generation Z?
In a big way. Generation Z often needs a reset to change their work mindset. Power Nap helps build responsibility and increases productivity, creativity, and a positive attitude toward work. With regular care, these employees become reliable, valuable team members.
Je Power Nap vědecky podložený odbornými studiemi? Yes! Power Nap is directly based on the Access Bars® method. Studies show it can reduce stress, anxiety, and depression, and shift brain waves toward deeper relaxation. Research from 2015–2023 also describes improvements in mental well-being, cognitive function, and effects similar to deep meditation.
Sources:
· Access Consciousness Bars Research, Through Global Neuroscience Research Foundation, Dr. Jeffrey L. Fannin, Ph.D., 2015
· The Effects of Access Bars on Anxiety and Depression, Dr. T. Hope, PhD, DNM, DFMW, 2017
· The Effects Of Access Bars On Depression, Anxiety, And Stress In Police Officers, Dr. T. Hope, PhD, DNM, DFMW, 2023
· Exploring Physiological Effects Of Access Bars® - Measuring Key Biomarkers Of Well-Being, Dr.A.Vester
How long does one session last and what happens?Each session lasts up to 60 minutes. The employee lies fully clothed on a table, covered with a blanket, while the practitioner gently touches points on their hands, feet, and head. Most participants fall asleep during the process.
When will employees notice the effects?
Immediately after the first session. They feel rested, relaxed, and ready to get back to work. With regular care, the effects last longer.
How often should sessions be scheduled?
First 3 months: twice a month
After that: once a month, or more often if needed
Where does Power Nap take place?
Directly at your workplace. We set up the designated space, provide all necessary equipment, and make sure everything is comfortable. Your team will love it.
What’s included in the “all-inclusive” service?
Complete setup of the designated space
Scheduling and coordination of sessions
Communication with employees
Attendance reports and contract tracking
Optional anonymous feedback surveys
Flexibility to implement anywhere in the world
Pricing:
Standard rate:
CZK 2,999 / €130 incl. VAT per session
Long-term contract:
from CZK 1,500 / €65 excl. VAT per session
Our company is a VAT payer, and we invoice this service as employee coaching, making the total amount fully tax-deductible.
Can Power Nap be implemented abroad?
Yes — Power Nap can be delivered worldwide.
Order your Power Nap now.
Try it for yourself.
So you’ll know exactly what your people will experience.
2999 2499 CZK
Click and you’re done.